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January17th

Yoga Sculpt with Sarah White at NB Flagship

Love Yoga AND cardio? Try Yoga Sculpt!

Yoga Sculpt combines yoga, cardio & strength training to provide you with a workout rooted in mindfulness. You can expect a whole lot of movement, music & FUN! Class will be taught by Sarah White with light refreshments post class. Attendees will also receive 20% off at the store for some post workout shopping. Please bring your own yoga mat.

A little about Sarah:

Searching for a new fitness community, Sarah found yoga as a college student in San Diego. After one class, she was hooked. A few months later, she jumped into Yoga Sculpt Teacher Training and completed her 200hr Power Yoga Teacher Training shortly after. With roots in Boston, she moved back here in 2016 and has been teaching Yoga Sculpt and Power Yoga classes ever since. Currently, she teaches at Corepower Yoga, Equinox, Exhale & Everybody Fights. She has also joined the Surf Yoga Beer (yes, it’s as cool as it sounds) team to help coach their 200hr Yoga Teacher Training in Mexico & Nicaragua & lead some of their international fitness adventures (Mexico & Italy anyone). Her mission is to inspire yogis coast to coast & you can follow her journey on her instagram: @thecostalyogi

 

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